Aging Well Exercise, Mental Stimulation, Social Activity

Exercise Pain in Chronic Fatigue Syndrome/Fibromyalgia vs. Rheumatoid Arthritis Stay mentally active. Nurture rich social connections. Find things you enjoy doing and people you enjoy doing them with, scientists said at the annual Association for the Advancement of Science meeting in Chicago. “We don’t know how to be old because old age is relatively young.…

Weight Loss Led To Reduction In Inflammation

pure garcinia cambogia The researchers measured levels of C-reactive protein, serum amyloid A, interleukin-6, leukocyte and neutrophil in 439 women. At the end of one year, C-reactive protein reduced by 36.1 percent in the diet-alone group and by 41.7 percent in the diet and exercise group. Interleukin-6 decreased by 23.1 percent in the diet group…

Tainted Vitamins: How To Keep Your Family Safe

There are brands that contract the manufacturing process out, but many companies that do this have significantly less control over the quality of their products. Also, do your research. If the bottle says Manufactured For, then you can start by calling the contractor for information on raw materials used. Ask questions, Chasser said, and also…

Nutrition & Foodservice Education Foundation Webinar To Highlight Trends In Dining And Food Preferences Of Seniors

Can Proper Nutrition Improve Your Productivity? Featured speaker will be Bob Goldin of Technomic, a research and consulting firm that tracks trends in the food industry. Goldin leads Technomic’s Food Supplier Practice Group, where he directs a wide range of projects for food manufacturers, distributors and related suppliers. Other details of the webinar are being…